Sarah Ilston

Sarah Ilston

Sarah is the Deputy Editor of Zvonko. She has a passion for adventure travel and is always planning her next big trip. When she isn’t writing about female solo travel you can find her penning topical opinion pieces and writing about health and wellness. When she’s not looking after the day-to-day running of the site you can find her listening to ‘90s hip hop, finding her zen in yoga and trying not to check her phone 254 times a day.

We can't get enough of Reese Witherspoon and her mini-me daughter Ava

They could literally be twins!

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Woman preparing healthy food in her kitchen
Eating this one food at breakfast will help you lose weight

And no, it's not pancakes, sadly

33 gorgeous high street styles to re-boot your winter wardrobe

Inject some serious style points into your look this season

Sick woman sitting on sofa covered in blanket with cup of tea and laptop
11 ways to avoid cold and flu this winter

We never knew a scarf could come in so handy

15 dreamy beauty products to help you sleep

Gorgeous balms, sprays and potions to soothe you into a deep slumber

28 great workwear buys for under £50

No, you don't have to spend a fortune

Portrait of happy young woman enjoying sunlight
I came off hormonal contraception for the first time in years and I feel like a new woman

After a decade of switching between the injection and the implant, Sarah Ilston rediscovers the natural route

Young woman looking out the window thinking
How to lose 10 pounds without hating your life

Yes, it is possible

Women stretching before yoga class in studio
This is the best time of day to exercise to burn fat

Lose more weight with less effort

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10 affordable things to buy this week

To perk up your weekend

A dreamy gift guide for travel lovers

For the wanderluster in your life

Businesswomen handshaking in office lobby
Employers judge whether you're middle class within the first 7 words you speak

Job interviewers often use this tactic to decide whether to give you the job and how much to pay you

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Woman using phone and eating chips
Doing this one thing could help stop mindless snacking and emotional eating

Kick the daily carbs and 3pm chocolate habit to the curb

Woman using laptop on sofa
Incredible Black Friday deals to expect for 2019

The best bargains on offer during the biggest discount shopping event of the year

Incredible high street beauty dupes that will save you some serious cash

There's no need to pay more when copycats like this exist

Hiking around Moraine Lake.
Why more women than ever are choosing to travel solo

Female travel is on the rise, but why are we so keen to head off on our own?

Women exercise at city park
Struggling to exercise regularly? These simple tips will help keep you on track

How to make it an easy, enjoyable part of your daily routine

Young woman leaning on window, eating apple
Eating this one thing with each meal could help you lose a stone in a year

Lose weight by eating more food? Yes please!

The best things to watch on Amazon Prime video

Who needs Netflix? (We do, we need them both)

Portrait of smiling Mixed Race woman wearing scarf in city
How to switch up your skincare for winter

A few simple changes can make all the difference between dull or glowing skin

best travel accessories
Must have travel accessories for your next trip

Good prep and the right kit are all you need for a luxurious journey

Hottest winter fragrances
Sexiest winter perfumes

Decadent, oaky and perfect for skulking around roaring fires, should the occasion call for it

Portrait of laughing young woman on the beach
Doing this one thing could help you lose a pound a week

You could potentially have dropped a jean size by Christmas...

Street Style - Berlin - June 5, 2019
Zara's sell-out polka dot dress now comes in a gorgeous winter version

It's the perfect dress for autumn

Family walking on stepping stones on beach
Living by the sea is officially good for your mental health

*Immediately looks up houses in Margate*

9 heavenly hand washes to lather up with this winter

Providing a much-needed moment of indulgent luxury

Traffic On Road Amidst Buildings Seen Through Wet Glass Window On Rainy Day
9 things to do in London when it rains

When it rains and pours, it might just be the perfect time to explore

Woman Walking In Park During Autumn
Why I'm okay with the fact winter is coming

After several years of resentment, Sarah Ilston is falling back in love with autumn

IMDb LIVE After the Emmys Presented by CBS All Access
Gywneth Paltrow's hilarious new walk is just what we need on this grey Monday

The star showcased her unusual new style on stage at the Emmys last night

Phoebe Waller Bridge and Sophie Turner looked like actual princesses at the Emmys last night

The red carpet was filled with gorgeous A-list ensembles


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